Upcoming events

  • Ayurvedic Consultation

    New Openings for April

    Student Rates!

    If you always wanted to understand better yourself through Ayurvedic perspective, this is your chance to do it for an affordable price with our students for only $50.

    Book now

  • Panchakarma

    Openings for April

    Panchakarma allows the body to undergo a cellular level healing. This Ayurvedic process is meant to clear toxins in many levels and help balancing body mind and soul. Book your interview as soon as possible and guarantee your place for this Spring.

    Read more

  • Ayurvedic Massage Therapist Courses

    New Sessions in February and September

    Become a certified Ayurvedic Massage Therapist and learn this technique that will change yours and your client’s life.

    Abhyanga - Head Massage - Chakra Balancing - Foot massage - Hand Massage

    Register now

  • Ayurvedic Practitioner Course Level 1, 2 and 3

    NEW Cohorts Starting in September

    Whenever you are in your journey of becoming an Ayurvedic Practitioner - being a starter or an advanced student, we welcome you to our next 2024 cohorts starting soon.

    Register now!

    Read more

  • Ayurvedic Nutrition Basics

    Starting in March/2024! This is a 3 months certificate course for you that wants to learn how to nourish yourself through Ayurvedic cooking. In this course, you will learn the basic concepts of Ayurveda, how to balance yourself, achieve health and harmony through Ayurvedic cooking.

    Click Here

For over 25 years, Anita and Manu are sharing their knowledge of Ayurveda with Montrealers through consultations, treatments, courses and conferences.

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Ayurveda

Blending Ayurveda into our lifestyle allows us to enhance the best of ourselves and the elements that bring the best out of us.

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Courses

Join us to learn about Ayurveda through courses that range for all levels, for both professionals and for personal use.

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Seminars & Conferences

Anita and Manu Sharma and their team at the Institute of Ayurveda and Wellness organize Ayurvedic seminars and conferences.

Sign up to be up-to-date on upcoming events.

Sign up for events

 
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Volunteer

Our professional courses all include an internship where we welcome individuals to come into the Institute and benefit from the care of our trained students during their internship.

Sign up for internship volunteering

 

Ayurvedic Living

Mind

Caring for our mind is one of the pillars of Ayurveda. We first let go of what is holding us back, then learn to best treat our mind through Ayurvedic and Yogic tools.

Body

The body sustains us through life. If our body has symptoms, as do our mind and spirit. Through physical practice of Yoga postures, eating according to our constitution and physical treatments, we strengthen our body in every way.

Soul

Our spirit is just as important than our other aspects of self. We live a whole life through our spirit. Through Ayurvedic and Yogic principles, we learn to embrace and learn this way of celebrating our spirit.

Growth

There is a balance between loving our true and core self with the courage to grow and learn more to enhance our experience of life for now and for our future.

Ayurvedic living begins with the decision to aim for personal balance and to care for our whole self, in mind, body and soul. The Institute of Ayurveda and Wellness, lead by Anita and Manu Sharma, teaches the principles of Ayurveda through each of their classes. The traditional and soulful process anchors each class to bring the spirit of Indian Vedic teachings to Montreal.

We welcome aspiring Ayurvedic Wellness Practitioners, professionals adding to their practice as well as individuals learning for their own wellness. Our programs are designed to learn through applying the knowledge on ourselves first.

Learn more about Ayurveda

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